Coleus Forskohlii in GlycoReset™
Coleus forskohlii is a mint-family plant with a root that has long been part of Ayurvedic practice.
In brief
- A relative of mint and basil
- The root is the part used
- Grown in India, Nepal and Thailand
- Listed in the GlycoReset blend
What it is
Coleus forskohlii, also called Plectranthus barbatus, is a perennial plant in the mint family. Its swollen roots contain a compound called forskolin, which is why you may see that word on some labels.
Where it comes from
It grows in dry, hilly areas of India, Nepal and Thailand. In Ayurveda the root has been used for generations. Makers dry the roots and turn them into powders and extracts.
Why it is in GlycoReset
GlycoReset includes coleus forskohlii in its 200 mg blend as one of its traditional roots.* It sits with gymnema leaf as the herbal side of the formula. Read Gymnema and Coleus.
Worth knowing
- It is a root, unlike the leafy herbs around it
- Forskolin is the compound people talk about
- Tradition and modern use both exist
- Check with your doctor if you take medication
Easy ways to explore it
- Spot it on the label by its Latin name
- Read the coleus guide
- Compare it with the other roots in the blend
Keeps company with
Coleus goes with:
Public sources
- NIH Office of Dietary Supplements: Dietary supplements, what you need to know
- NCCIH: Using dietary supplements wisely
Common questions
Is coleus the same as the garden coleus?
It is a close relative of the colorful garden coleus, but a different kind of plant, grown for its root.
What is forskolin?
It is a natural compound found in the coleus root.
Is it a mint?
It belongs to the mint family.
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